Ketogenic diet plan beginners 6.1

This application offers a personalized plan for the ketogenic diet, also known as the 'keto diet'. It is highly recommended for beginners and experienced individuals looking to lose weight. The app has been accurately translated into English, is completely free, and valid for both men and women. The food plan provided by the app can be fully customized to your preferences, allowing you to choose the duration, such as one week or 30 days.

Is this challenge effective?

The personalized keto diet consists of a low-carb and high-fat eating plan that induces a state called ketosis in the body. In this state, the body efficiently converts fat into energy. Research has shown that this type of diet delivers impressive results in a short period of time. The testimonials from our users further reinforce its effectiveness in achieving weight loss goals.

Who can use this application?

This app can be used by anyone as it offers a user-friendly experience. Simply configure the desired number of days, and a personalized plan will be generated for each day. If the suggested food options do not suit your taste, they can be easily modified according to your preferences.

In this application, you will find the following tools:

• Weight diary for daily tracking
• Personal diary to record your thoughts
• Shopping lists to keep track of necessary items
• Personalized notifications with mealtime reminders

Backups

If you wish to switch devices without losing your progress, this app offers a seamless backup system. You can effortlessly transition between Android devices without any data loss.

Download this app now and embark on your new challenge with a ketogenic diet!